Meet Your Functional Care Specialist
Anne is a Functional Care Specialist, Self-Care Advocate and creator of the Somatic Self-Care System (SSCS).
Her work focuses on helping individuals better understand what they are experiencing by looking beyond an isolated symptom and exploring how the body responds, functions, adapts and recovers over time.
At the center of Anne’s work is a simple idea: what a person notices in everyday life can provide meaningful information.
When does something happen? What changes it? What makes it better or worse? What else is happening at the same time? How is it affecting function? And what has already been learned through healthcare, personal experience or self-care?
Through the Somatic Self-Care System, Anne helps individuals organize these observations, recognize patterns, better understand information they already have and identify practical ways to support themselves.
Her professional background includes more than a decade of supporting children, families and adults through nervous system regulation, functional wellness and individualized self-care. Her work draws from anatomy and physiology, stress and recovery, nervous system function, somatic observation and practical self-care.
As a Functional Care Specialist, Anne works with individuals who want to better understand how they are functioning and develop self-care that reflects what they are actually experiencing.
As a Self-Care Advocate, she also helps bridge the gap between healthcare appointments and the everyday experience of living with symptoms, changes, questions and ongoing care. This may include organizing health information, preparing for healthcare conversations and helping individuals become more active and informed participants in their care.
SSCS may be used independently for functional self-care or alongside existing healthcare. It does not replace medical evaluation, diagnosis or treatment.
Anne is also the creator of the RSVP Method™ — Recognize Signals. View Patterns., a foundational approach within SSCS that invites individuals to observe their experiences with curiosity.
Her goal is to help people understand what they are experiencing well enough to ask better questions, make more informed self-care choices and participate more confidently in the care of their own bodies.
Because Lived Experience Supplies the Meaning.
Observe. Learn. Function Better.
RSVP Method™
Recognize Signals. View Patterns.
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