Meet Your Functional Care Specialist
Anne is the creator of the Somatic Self-Care System (SSCS), an educational functional wellness framework developed to help individuals better understand symptom timing, body signals, sensations and other relevant health information within the broader context of how the body responds, functions, adapts and recovers over time.
Her work is grounded in the belief that meaningful understanding often begins with observation. Rather than focusing on isolated symptoms, the Somatic Self-Care System encourages individuals to recognize patterns, explore the many factors that may influence how they feel and function and become more informed participants in their own health and self-care.
Anne's professional background includes more than a decade of supporting individuals through nervous system regulation, functional wellness education and individualized self-care. Her experience has included working with children, families and adults while integrating knowledge from anatomy and physiology, stress and recovery, nervous system regulation and practical wellness support.
Through the Functional Wellness Assessment (FWA), Personalized Educational Summary (PES), Individual Support Plan (ISP) and the RSVP Method™ (Recognize Symptoms. View Patterns.), Anne helps individuals organize observations, recognize functional patterns and develop personalized self-care strategies that support ongoing learning and well-being.
The Somatic Self-Care System is designed to complement—not replace—healthcare. It is an educational framework that may be used independently or alongside healthcare, helping individuals better understand their experiences while supporting informed participation in their own wellness journey.
Whether someone is seeking to better understand recurring symptoms, improve recovery habits, organize health information or simply develop greater awareness of how their body responds, Anne's goal is to provide a structured, educational approach that supports curiosity, confidence and practical self-care.
Observe. Learn. Function Better.
RSVP Method™
Recognize Symptoms. View Patterns.
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