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Showing posts with the label Tension & Compensation

Recovery Position Matters

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It’s not always about the teeth.

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The face often reflects more than age alone.

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The Body Speaks In Conversation

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Center for Functional Wellness and Recovery

📍Foundations of Functional Wellness

What is the Somatic Self Care System
Understand What Your Body is Telling You
Body Patterns vs. Functional Medicine
When Symptoms Don't Have Clear Answers

📍How the Body Communicates

Pressure Patterns and Symptoms
Why Symptoms Can Shift From Day to Day
Breath Tension and Compensation
The Body As a Metaphor

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How We Work Together

👇Blog Posts

Body Awareness
Diaphragm Function
Functional Wellness Basics
Nervous System
Pattern Recognition
Pressure Patterns
Recovery & Regulation
Recovery & Support
Symptom Patterns
Tension & Compensation

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The Ancestral Trauma Project